I did the push animation first and drew out stick figures on paper. After confirming that the keyframes can be worked with, I proceeded to draw them on TV Paint.
After receiving feedback, I realized that the feet were moving too much and that the movement was not consistent. Sometimes both the feet would be moving at the same time, or suddenly in a way different position than it was before.
After fixing the feet of the stickman figures, I proceeded to draw a character over it.
I also tried to do the lift practice and sketched out the lift animation with sausage limbs to determine the position of the movement.